Clinical Services
Individual Therapy
Engaging in individual therapy allows for the opportunity to open oneself up to the possibility of change, and the chance to achieve the emotional well-being one deserves. In a safe, confidential and collaborative environment, the therapist works together with the client to break old patterns and create new, healthy ones.
Couples Therapy
Couples therapy is a place to work on the variety of issues that may arise within the relationship, from general dissatisfaction to parenting differences to discussions of divorce or separation. The aim in couples therapy is to help improve communication and listening skills. Its focus is on helping couples validate one another, even if not always in agreement, leading to the use of healthier strategies to solving conflict.
Family Therapy
Family therapy aims to create an opportunity for all family members to learn more positive, healthy ways of interacting. Family therapy generally includes all members of the family, and can also focus on different “groupings” as needed. With children and adolescent, family therapy is an important addition to their individual therapy.